Dental Hospital in Warangal Research shows that a new group of bacteria forms on your teeth every 24 hours. It is therefore recommended that you brush your teeth at least twice a day. Thorough brushing is required, and as such, you should spend at least one full minute brushing your teeth on each occasion. As well as brushing over the tops of your teeth, you should vertically brush the front of them, and also brush where your teeth meet your gums, as this is where most plaque build-up occurs.
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