Emotional Health and How It Impacts Our Physical Health


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Physical and emotional well-being are intertwined. People under a lot of stress and have a lot of negative emotions are more likely to have other health problems. Behaviors create these issues that destructive emotions can affect due to a lack of emotional regulation rather than negative feelings. Some people, for example, find those smoking cigarettes or drinking alcohol helps them relax. These practices, however, are only for the very short term and they come with a higher risk of cancer, heart disease, and other diseases.

Listing ID: 14062baaf1fe7435

October 4, 2023 2:38 pm

9942 days, 8 hours

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