South Beach Boxing fitness training creates flexible and time effective full-body workouts to bridge the gap between commercial gyms & personal training.
This fun community-centered fitness center will help you achieve your health goals through a wide variety of services and group exercises lead by a fitness professional.
There are many good reasons to be active. Check out Weightlifting Classes at South Beach Boxing Academy. See class reviews, instructors and schedules. British Columbia university research the regular aerobic exercise is good for your heart and your sweat glands pumping. Regular exercise helps memory and thinking through both direct and indirect means.
For more details visit www.southbeachboxing.com
GYM HOURS
MON to FRI: 9AM-10PM
SAT: 10AM – 3PM
SUN: 10:30AM – 12:30PM
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